So... I'm going on a diet. Not because I need to, or think I need to, but rather as a means to regain control of myself in this uncontrollable economy, and my own personal situations.
I've never gone on a diet before, but there's a sense of comfort in it I can't explain. Anyway, here's my plan to keep it interesting. I will test out an undetermined number of "dieting solutions" for 2 weeks each (that's a good amount of time right?) and document how I feel they have worked. Accompanying each I will eat a hearty breakfast every morning, and go to the gym for 1 hour, twice a week (because that's all I have time for.)
I'm starting off with the most accessible to me, which is Slim Fast. It's the most accessible because they sell the drinks and snack bars here on campus. While on this plan, I will research others and decide which contender shall be tried next.
So, this being day 1... I have nothing to report.
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One great problem with the Slim fast diet is that it is difficult to get needed vitamins, minerals and other nutrients necessary for healthy living. Slim fast shakes and bars are simply not complete as far as nutrition. Unfortunately, many people on this diet also cut out that real meal.for more information visit the site http://www.theweightlossmiracle.com
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